What is Montmorillonite Green Clay?
Green calcium Montmorillonite is one of the most celebrated clays in natural medicine. Montmorillonite green clay is extremely clean volcanic origin clay which is rich in active ionic trace minerals.
Montmorillonite is very alkaline green clay with university tested and time-proven antimicrobial properties. Clays like this have been a part of natural medicine for tens of thousands of years. It is also known as French green healing clay and is closely related to another type of clay called Bentonite.
Have You Ever Tried a Green Clay Bath?
Green clay baths are a healthy thing to do for your body and it may be a good idea to add some natural sea salt to a clay bath since it acts like a tonic and increases the ion exchange capability of clay in your clay bath.
There are lots of clays you can choose from when you want to take a clay bath and one of the best is green calcium Montmorillonite. Many people find benefits by adding Aloe Vera to their green clay bath because it is such a good carrier of nutrients into the body. Kelp and other sea vegetables are also good additives to your green clay recipe.
When preparing your bath you should not use more than five pounds of clay and the bath should be filled just with enough water to comfortably and completely submerge the body especially if you opt to use smaller amounts of clay.
How Long Should a Green Clay Bath Last?
The minimum amount of time that one should spend in a green clay Montmorillonite bath is 30 minutes but the average time is 45 to 60 minutes for the greatest results possible.
Keep in mind that the body has a natural defense system and it may resist dumping accumulated toxins at first so there are many people who may feel the compulsion to exit their green clay bath after only 12-15 minutes.
Don’t exit early because your body will re-learn to utilize the lymphatic system to a greater degree and allow more substances to be released from the body as time progresses. After 15 minutes or so in a relatively hot clay bath the internal body temperature will begin to rise causing a hypothermia response in the body.
Be Sure Your Green Clay Bath is Pleasantly Warm.
In regards to the water temperature for your green clay Montmorillonite bath then clay practitioners suggest tepid or warm clay baths. This is especially beneficial for the beginner or for those who experience fatigue with clay baths.
A tepid or warm clay bath temperature is between 98 to 100 degrees F for bath purposes and if one prefers the water can be slightly warm to the touch but do not exceed 105 degrees F.
It is recommended that people experiment carefully and slowly. A standard traditional treatment is one or two baths weekly for 28 days then repeating as much as needed with an occasional rest period of one full week if you’re doing more than one.
It should be noted that if one is expertly detoxifying the body internally and externally baths can be taken up to twice daily in the morning and before bedtime. You may notice that with the withdrawing of toxins from your body your green clay Montmorillonite bathwater will have turned black which is due to the oxidation of metals which are drawn from your body.
Getting the Most Out of Your Green Clay Treatments:
To get the most out of your green clay detoxifying treatments it’s a good idea to stay hydrated by drinking plenty of water before and the days after the treatment. Staying hydrated is healthy for you regardless but it’s extremely beneficial in helping to remove the toxins that have been built up in your body.
You can find Montmorillonite green clay as a stand-alone product or as a base in many products. One of the best examples of using green clay can be found in body wraps. With the addition of herbs, sea vegetables and Aloe Vera, your green clay bath can become a body wrap bath that is capable of not only detoxifying your body but can also firm, tone and drop inches off of you at the same time.
Green clay body wrap baths are a great way to help relieve stress and relax. Many people especially enjoy taking one in the evening to “wind down” just before getting ready to go to sleep.
One of the most popular green clay products today is the aloe and herbal body wrap formulas because of the relaxing natural aromas and the wonderful inch loss benefits people get. They make the most sense because when you take a green clay bath, you might as well get the added benefits that the herbal body wrap baths can provide.