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Top Benefits of Tulsi and Ashwagandha

Two healing herbs, Tulsi or Holy Basil and Ashwagandha increase energy and relieve stress. Tulsi or Holy Basil and Ashwagandha work well for energy and stress.

The wonderful tulsi and ashwagandha.

Tulsi and Ashwagandha are herbs that are used as ingredients in health, stress relief and energy. These herbs are known to help boost energy and libido levels. This article will discuss the details of these two wondrous herbs Tulsi and Ashwagandha.

Tulsi or basil is a common herb, whose name stands for spirituality and purity in the Hindu beliefs. This herb has already found a place in the households of many Hindu people and the leaves are commonly used in rituals of religious ceremonies.

This plant has a non-woody nature and is aromatic, with some sort of a unique fragrance.

Healing with Tulsi and Ashwagandha

Tulsi and Ashwagandha plants are typically known for their herbal healing abilities. Both plants, Tulsi and Ashwagandha are usually used in the treatment of colds, cough and throat infections.

Tulsi or Holy Basil

The tulsi or holy basil as it’s sometimes called, leaves are also known to help effectively remove bad odor in the mouth. This herb can also be used to treat other respiratory diseases such as influenza and bronchitis. The essential oils obtained from this plant are also believed to be helpful in curbing blood sugar levels since they have the ability to control the liver’s beta cells.

The leaves of this plant are also used to alleviate headaches, stress, inflammation and fever.

The healing properties of this herb range widely from simple mouth infections to heart diseases and even to eliminating kidney stones. Tulsi is also known as a mosquito repellant and planting this around the house can help you with eliminating these insects and helps protect your family members from diseases caused by mosquitoes.

Ashwagandha the “King of Herbs”

On the other hand, Ashwagandha is also an herb that possesses strong therapeutic properties. It is known as the “King of Herbs”. Its name is taken from Sanskrit which means ‘horse’s smell’. This is so because when it is fresh, it smells like horse’s urine. Don’t worry… It only smelled like it when it was fresh picked and if you get it through a reliable source it not tastes great it smells fantastic too.

Ashwagandha belongs to the shrub category and grows in clusters. The body of this plant is known to have 13 alkaloids, which have healing properties. The oils taken from the plant’s roots are also found to be effective in healing and growing in popularity.

Perfect Partners Tulsi and Ashwagandha

Both plants, Tulsi and Ashwagandha are popular in their ability to help in improving reproductive health. However, Ashwagandha is more popular in its ability to increase a male’s libido. The extract from the roots are said to have the ability to increase a man’s sexual power and energy and improve the quantity and quality of a man’s semen. It also has antibacterial capabilities and is used for the treatment of syphilis, a skin infection.

Because of the many healing properties of the plants Tulsi and Ashwagandha, they are believed to be effective in healing the body in general.

Tulsi and Ashwagandha for Stress Relief

It may seem odd that an herb can do both energy enhancement and stress relief all at the same time. Hard to believe for certain but it’s absolutely true.

According to studies, stress is a main factor of about 75% of all diseases today. Stress is also known to be the cause of 50% of deaths of Americans below 65 years old. Nowadays, people need assistance in fighting the stress that we experience every day.

There are healthy energy drinks available that contain Tulsi and Ashwagandha which is known to relieve stress, keep you calm and focused and have a healthier body overall.

These energy drinks are believed to be powerful in relieving stress naturally and have been found to reduce the cortisol (stress hormone) levels in a person’s body.

As an added benefit of stress relief, these energy drinks are also geared in helping a person improve his or her memory and the ability to focus. Unlike other energy drinks, the energy drinks containing Tulsi and Ashwagandha have been known to reduce irritability instead of increasing it and minus the jitters.

 

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